1 cup washed baby spinach leaves (patted dry)
1 large tomato, chopped into large chunks
10 green beans, ends chopped off, blanched
1/4 red capsicum, sliced
1 boiled egg, peeled
1small tin tuna
2 Tbsp low fat mayonnaise
2 Tsp seeded mustard
Pepper and salt to season
1. Put spinach, tomato, beans and capsicum in a large bowl.
2. In another bowl, mix tuna, mayonnaise and mustard.
3. Add the tuna mixture on top of the salad and top with the chopped egg.
4. Season with salt and pepper and enjoy.